Monica's your guide to effortless wellbeing, blending Eastern wisdom with Western science. A decade of
teaching meditation, yoga, and nutrition means she gets the "adulting" struggle, but also how to find that Zen
flow.
Believing your bod has built-in healing powers? Yup, Monica's on the same page. She creates a safe space
(think comfy couch, not stuffy office) to explore your stuff and build deeper connections with yourself and
your crew.
Life led her from Michigan mitten weather to Atlanta's hustle, then Tennessee's college scene, before
mountain love in Denver. Now she's setting up shop in Orlando, where you might catch her barefoot on the
beach between sessions.
When she's not guiding you to inner peace? Monica's probably busting a move (she loves to dance!),
indulging in some serious foodie adventures (hello, dark chocolate!), or just soaking up the sunshine.
Oh, and did we mention she's a total pro? Monica's worked with top athletes, entrepreneurs, and basically
anyone else crushing life who needs a little stress-busting support. She's your go-to for:
Relationship Goals: From navigating tricky fam dynamics to building a bomb partner connection,
Monica's got your back.
Life Transitions: Job change blues? Relationship shakeup? Monica helps you navigate those
"adulting" curveballs.
Adulting 101: Stress Management: Learn how to chill TF out and find your inner peace (even when
the world feels cray cray).
Ready to ditch the stress and build a life filled with good vibes and meaningful connections? Hit
Monica up - she's got your back!
