Brittany O’Sullivan

Hi, I’m Brittany—a Florida native, therapist, and advocate for self-discovery. I specialize in working with teens and young adults, helping them navigate life’s challenges through expressive arts, mindfulness, and talk therapy. Whether it’s trauma, anxiety, self-esteem struggles, or just feeling stuck, I create a safe space where healing happens. My approach blends creativity with science—I incorporate hypnosis, poetry, art, music, and mindfulness to help you reconnect with yourself and move forward with confidence. I’ve worked with survivors of trauma at Kids House of Seminole County and have seen firsthand how powerful the right support can be. When I’m not in session, you’ll find me exploring nature, curating playlists, podcasting, or training my therapy dog, Honey. Ready to start your journey? Let’s connect. 📧 **brittany@lyoncounseling.care** 📞 **407-436-9593** My Blog: https://theteaonmentalhealth.godaddysites.com/ (If this is an emergency, please call 911.)