Laura Booth

My ideal client is striving to heal and "level up" in life physically, mentally, emotionally, and spiritually. You're done feeling like you're just "moving through the motions" - you want to take intentional steps to regain your enjoyment and pursuit of living a fulfilling, free, and healed life. Right now, you might feel exhausted, anxious, stuck in unhealthy habits, depressed, unmotivated, traumatized by past painful experiences and might not have a sense of connectedness or purpose in life. You desire to take sustainable steps of rebuilding your life to bring the best version of you to the surface. I am a trauma-specialized clinical mental health counselor AND a national board certified health coach. I pull in an integrated approach to address your WHOLE health - physical, mental, emotional, and spiritual - to work alongside you towards healing from painful past experiences and building a better future version of yourself. Whether you're struggling to heal from trauma, heal your relationship with your body/food, or heal from toxic relationships, I would really love to walk alongside you towards that next step. Therapy is similar to taking the highway versus the backroads with tons of stop lights - you're able to look inward and create progress quickly. Book your appointment :)