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Lyon Counseling

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I have always had difficulty with the phrase "they I have always had difficulty with the phrase "they are my everything". I'm pretty sure that's codependence...
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Instead we should take responsibility for our own development and SHARE our lives with our partner.  Calling them out and letting them call US out.
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๐Ÿ’ฏ% honesty, ๐Ÿ’ฏ% transparency
It's what makes relationships work.
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#meme #memepage #memes #memesdaily #mentalhealthmeme #mentalhealthrecovery #MentalHealth #MentalHealthCommunity #mentalillness #mentalhealthawareness #mentalhealthmatters #anxiety #mentalhealthhelp #depressionsupport #depressionhelp #selflove #mentalhealthsupport
Catharsis is an amazing euphoria. . Have you ever Catharsis is an amazing euphoria.
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Have you ever experienced this?
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#meme #memepage #memes #memesdaily #mentalhealthmeme #mentalhealthrecovery #MentalHealth #MentalHealthCommunity #mentalillness #mentalhealthawareness #mentalhealthmatters #anxiety #mentalhealthhelp #depressionsupport #depressionhelp #selflove #mentalhealthsupport
We have to be so careful who we choose to be aroun We have to be so careful who we choose to be around.  Often I hear of people who spend time with toxic people out of pitty or guilt... never let fear or guilt control your life.  Having good boundaries is not mean.
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What do you think?
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#meme #memepage #memes #memesdaily #mentalhealthmeme #mentalhealthrecovery #MentalHealth #MentalHealthCommunity #mentalillness #mentalhealthawareness #mentalhealthmatters #anxiety #mentalhealthhelp #depressionsupport #depressionhelp #selflove #mentalhealthsupport
How's your Monday going? ๐Ÿ˜ฌ๐Ÿ˜ท . #meme #memepag How's your Monday going? ๐Ÿ˜ฌ๐Ÿ˜ท
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#meme #memepage #memes #memesdaily #mentalhealthmeme #mentalhealthrecovery #MentalHealth #MentalHealthCommunity #mentalillness #mentalhealthawareness #mentalhealthmatters #anxiety #mentalhealthhelp #depressionsupport #depressionhelp #selflove #mentalhealthsupport
Maybe it's time to join them? . Life is hard, we a Maybe it's time to join them?
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Life is hard, we all deserve some help ๐Ÿ˜‰๐Ÿ‘
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#meme #memepage #memes #memesdaily #mentalhealthmeme #mentalhealthrecovery #MentalHealth #MentalHealthCommunity #mentalillness #mentalhealthawareness #mentalhealthmatters #anxiety #mentalhealthhelp #depressionsupport #depressionhelp #selflove #mentalhealthsupport
Where my anxiety peeps? . Be honest with your frie Where my anxiety peeps?
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Be honest with your friends.  The fear of exposure will keep you sick forever.
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๐ŸฆโœŒ
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#meme #memepage #memes #memesdaily #mentalhealthmeme #mentalhealthrecovery #MentalHealth #MentalHealthCommunity #mentalillness #mentalhealthawareness #mentalhealthmatters #anxiety #mentalhealthhelp #depressionsupport #depressionhelp #selflove #mentalhealthsupport
We need to be honest... things weren't normal. . L We need to be honest... things weren't normal.
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Let's have the courage to be honest with one another and support each other in our journey toward growth.
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When we find the courage to look into the abyss without the need or compulsion to change it, we find that nothing can destroy us.
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You are stronger and more capable than you know.  My heart breaks because I believe in you more than you do.  You can do this.
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What do you recognize wasn't normal? ๐Ÿ’™๐Ÿฆ
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#meme #memepage #memes #memesdaily #mentalhealthmeme #mentalhealthrecovery #MentalHealth #MentalHealthCommunity #mentalillness #mentalhealthawareness #mentalhealthmatters #anxiety #mentalhealthhelp #depressionsupport #depressionhelp #selflove #mentalhealthsupport
What keeps you up at night? . Our brains are built What keeps you up at night?
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Our brains are built on defense.  They do their best to try and defend us from painful things.  But sometimes this means we miss the actual problems.
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That's why professional counseling is so important and why we need good friends to call us out!
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#mentalhealthrecovery 
#mentalhealthadvocate
#mentalhealthmeme #mentalhealthrecovery #MentalHealth #MentalHealthCommunity #mentalillness #mentalhealthawareness #mentalhealthmatters #mentalhealthmonth #mentalhealthawarenessweek #mentalhealthhelp #tiktok #tiktokers #orlando #tiktokmemes #tiktokgeneration #guilty #depressionhelp
Sometimes it just doesn't make sense... . Who else Sometimes it just doesn't make sense...
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Who else experiences this?
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For me it can take a few days for me to really understand where the underlying anxiety is coming from.  And then it gets better ๐Ÿ˜Š
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#meme #memepage #memes #memesdaily #mentalhealthmeme #mentalhealthrecovery #MentalHealth #MentalHealthCommunity #mentalillness #mentalhealthawareness #mentalhealthmatters #anxiety #mentalhealthhelp #depressionsupport #depressionhelp #selflove #mentalhealthsupport
Our minds will often cover up the real problems wi Our minds will often cover up the real problems with ones that seem "safer". If you are experiencing guilt or shame from past experiences, chances are there is something going on that your mind is distracting you from.
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This ever happen to you?
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#meme #memepage #memes #memesdaily #mentalhealthmeme #mentalhealthrecovery #MentalHealth #MentalHealthCommunity #mentalillness #mentalhealthawareness #mentalhealthmatters #anxiety #mentalhealthhelp #depressionsupport #depressionhelp #selflove #mentalhealthsupport #dankmemes #memestagram
The choice is yours, what will you be? . We all he The choice is yours, what will you be?
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We all hear the call to love and health, but will you take it?
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I'm not saying things aren't bad.  I'm not even saying it's your fault you are here.  But each of us get an opportunity, no matter how small, to start down the right path.  It's narrow and frought with danger, but it's the good path, the one to true joy.
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#mentalhealthrecovery 
#mentalhealthadvocate
#mentalhealthmeme #mentalhealthrecovery #MentalHealth #MentalHealthCommunity #mentalillness #mentalhealthawareness #mentalhealthmatters #mentalhealthmonth #mentalhealthawarenessweek #mentalhealthhelp #tiktok #tiktokers #orlando #tiktokmemes #tiktokgeneration #guilty #depressionhelp
Stay Positive. Test Negative. . Be safe out there Stay Positive.  Test Negative.
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Be safe out there โœŒ
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@zumiez @lurkingclass
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#selfie #mall #mentalhealthadvocate #therapist #selfcare #mentalhealthrecovery #MentalHealth #MentalHealthCommunity #mentalillness #mentalhealthawareness #mentalhealthmatters #anxiety #mentalhealthhelp #depressionsupport #depressionhelp #selflove #mentalhealthsupport #tbt
How do you deal with guilt?? . You own it. Simple How do you deal with guilt??
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You own it.  Simple.
Say sorry, make amends and move on.  The times that guilt sticks with us is when we are believing a lie, or avoiding the truth.
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Ask yourself, what lies am I believing?
What truth am I avoiding? ๐Ÿ—
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#mentalhealthrecovery 
#mentalhealthadvocate
#mentalhealthmeme #mentalhealthrecovery #MentalHealth #MentalHealthCommunity #mentalillness #mentalhealthawareness #mentalhealthmatters #mentalhealthmonth #mentalhealthawarenessweek #mentalhealthhelp #tiktok #tiktokers #orlando #tiktokmemes #tiktokgeneration #guilty #depressionhelp
#blackoutday2020 #blackoutday2020
I've been feeling a lot of insecurities lately. M I've been feeling a lot of insecurities lately.  Maybe it's because of the unrest in the nation.  Maybe it's because we are all going back to work.  Myabe it's my own unresolved feelings.
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But love always wins. .
Find your breath, find your peace ๐ŸŒฟโœŒ
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Never give up. ๐Ÿ’™
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Many people have asked my thoughts regarding the violence and racism.  If you want to know what I think, please go check out my latest podcast. "Tripping Off" on Spotify!
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#selfie #beach #sunrise #friends #selfcare #mentalhealthrecovery #MentalHealth #MentalHealthCommunity #mentalillness #mentalhealthawareness #mentalhealthmatters #anxiety #mentalhealthhelp #depressionsupport #depressionhelp #selflove #mentalhealthsupport #tbt
Dreams are the birthplace of the future. Reality w Dreams are the birthplace of the future.
Reality was written first by the dreamers.
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Don't give up, you're worth it ๐Ÿ’™
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#mentalhealthrecovery 
#mentalhealthadvocate
#mentalhealthmeme #mentalhealthrecovery #MentalHealth #MentalHealthCommunity #mentalillness #mentalhealthawareness #mentalhealthmatters #mentalhealthmonth #mentalhealthawarenessweek #mentalhealthhelp #tiktok #tiktokers #orlando #tiktokmemes #tiktokgeneration #addiction #depressionhelp
You are stronger than your bullies! . Accept the t You are stronger than your bullies!
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Accept the truth & fight the lies.  It takes wisdom to know the difference.
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What do you need to be more accepting of in your life?
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#mentalhealthrecovery 
#mentalhealthadvocate
#mentalhealthmeme #mentalhealthrecovery #MentalHealth #MentalHealthCommunity #mentalillness #mentalhealthawareness #mentalhealthmatters #mentalhealthmonth #mentalhealthawarenessweek #mentalhealthhelp #tiktok #tiktokers #orlando #tiktokmemes #tiktokgeneration #friends #depressionhelp
๐Ÿฑ Who is your emotional support animal? ๐Ÿ’™๐Ÿ˜ŠโœŒ
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I want to see some cute animals!! ๐Ÿ˜โฌ‡๏ธ
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#mentalhealthrecovery 
#mentalhealthadvocate
#mentalhealthmeme #mentalhealthrecovery #MentalHealth #MentalHealthCommunity #mentalillness #mentalhealthawareness #mentalhealthmatters #mentalhealthmonth #mentalhealthawarenessweek #mentalhealthhelp #tiktok #tiktokers #orlando #tiktokmemes #tiktokgeneration #addiction #depressionhelp
"My dear, here we must run as fast as we can, just "My dear, here we must run as fast as we can, just to stay in place. And if you wish to go anywhere you must run twice as fast as that." - Lewis Carol, Alice in Wonderland
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Always be moving forward โžก๏ธ
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#meme #memepage #memes #memesdaily #mentalhealthmeme #mentalhealthrecovery #MentalHealth #MentalHealthCommunity #mentalillness #mentalhealthawareness #mentalhealthmatters #anxiety #mentalhealthhelp #depressionsupport #depressionhelp #selflove #mentalhealthsupport #dankmemes #memestagram
Take care of yourself. It's the best thing you ca Take care of yourself.  It's the best thing you can do for the world.
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Send this to a friend who needs it ๐Ÿฅฐ
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Sending love to my followera ๐Ÿ’™๐Ÿฆ
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#meme #memepage #memes #memesdaily #mentalhealthmeme #mentalhealthrecovery #MentalHealth #MentalHealthCommunity #mentalillness #mentalhealthawareness #mentalhealthmatters #anxiety #mentalhealthhelp #depressionsupport #depressionhelp #selflove #mentalhealthsupport #dankmemes #memestagram
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